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In today's world, it's easy to get caught up in conflicts and grudges. We've all been hurt or wronged by someone at some point, and it's natural to feel angry or resentful. However, holding onto these feelings and viewing others as permanent enemies can be damaging to our mental and emotional well-b…
Loyalty is a virtue that has been revered across cultures and centuries. It's the glue that holds relationships together, the foundation of trust, and the cornerstone of commitment. However, loyalty can also come with a steep price tag, one that can affect our personal and professional lives in prof…
Resilience is the unsung hero of human virtues. It's the unrelenting capacity to withstand, adapt, and overcome the trials and tribulations that life inevitably throws our way. When faced with adversity, resilience enables us to dig deep, find strength, and emerge stronger, wiser, and more radiant t…
The Power of GratitudeMark Jude Mugerwamarkjudemugerwa**********Gratitude is a transformative virtue that can revolutionize our lives, fostering a deeper sense of joy, contentment, and connection with others. The biblical parable of the 10 lepers (Luke 17:11-19) offers profound insights into the imp…
Success, a term often used to measure achievement, has become a benchmark for societal expectations. However, this concept is far more complex and subjective than we often acknowledge. Traditional objective metrics, such as wealth and professional titles, fail to account for individual aspirations,…
The Feast of the Exaltation of the Cross, celebrated on September 14th, is a pivotal event in the Christian calendar. This ancient feast honors the triumph of the cross as a symbol of salvation, redemption, and the ultimate sacrifice of Jesus Christ. As we delve into the significance of the cross, w…
Life is inherently unpredictable, and chaos is an inevitable part of our journey. We often find ourselves struggling to maintain a sense of calm and happiness amidst the turmoil. However, what if we told you that joy can be found in the midst of chaos? This article delves into the concept of finding…
Scars of honor are the invisible, yet indelible marks left on our psyche and soul after enduring traumatic experiences, sacrifices, and hardships. These emotional and psychological wounds often linger long after the physical pain has subsided, shaping our lives, relationships, and worldview. This ar…
In a world where opinions and beliefs are often shaped by popular consensus, it's easy to get swept up in the notion that truth is relative. However, the age-old saying "wrong is wrong, no matter the multitudes that believe it" stands as a testament to the enduring power of objective truth. This phr…
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La crisis de identidad es un proceso natural en el que las personas cuestionan su sentido de sí mismas, su propósito y su lugar en el mundo. Puede surgir en cualquier momento de la vida, pero es más común durante la adolescencia y la adultez Causas de la Crisis de Identidad: Cambios significativos e…
The Identity Crisis: Understanding and Overcoming a Critical Life Transition Mark Jude Mugerwa Markjudemugerwa********** What is an identity crisis? How can one attempt to define an identity crisis? An identity crisis is a complex and challenging psychological phenomenon that can occur at any stage…
THE SIGNIFICANCE OF THE HOLY EUCHARISTMARK JUDE MUGERWAMarkjudemugerwa**********The Eucharist, also known as Holy Communion or the Lord's Supper, is a sacred ritual in Christianity where believers partake in the bread and wine, symbolizing the body and blood of Jesus Christ. The significance of the…
The Holy Hour, also known as Eucharistic Adoration, is a revered tradition in the Catholic Church where believers spend an hour in quiet contemplation and prayer before the Blessed Sacrament. This sacred ritual allows individuals to deepen their relationship with God, fostering a profound sense of i…
Who is Virgin Maria, what is her significance in the Catholic Church and what lessons do we pick from her life?The Blessed Virgin Mary is revered by millions around the world as the mother of Jesus Christ, the founder of Christianity. She is a powerful symbol of faith, hope, and devotion, and her li…
What is attitude? Can attitude influence change in one’s life? What is the impact of attitude in one’s life? The above are some of the questions that run through my mind when reflecting about attitude. In his book, “Attitude is everything,” Jeff Keller quotes William James who says that, “The greate…
Thank you,inspiring indeed.The best is yet to come
MARK JUDE MUGERWA KIJJUKIZO PARISH, PSY Markjudemugerwa********** SELF-RESPONSIBILITY It sometimes baffles me when people speak of self-responsibility; what is self-responsibility? Literally, when we look at the word responsibility, it is a duty, obligation or liability for which one is held respons…
Can one learn from failure? Can one pick any lessons from failure? One can pick very many lessons from failure. One should not whine because of failure but should rather learn from them and use them as stepping stones. We learn resiliency from failure. It is hard to not learn how to build resilience…
MARK JUDE MUGERWAmarkjudemugerwa**********THE ESSENCE OF EASTEREaster is the celebration of Christ’s resurrection from the dead. Easter is also called Pascha or Resurrection Sunday. It is celebrated on Sunday, and marks the end of Holy week, the end of lent, the last day of Easter Triduum (Holy Thur…
MARK JUDE MUGERWAMarkjudemugerwa********** GOOD FRIDAYWhat is Good Friday? When is it celebrated? What do we commemorate on that day? Good Friday is the Friday before Easter Sunday, on which the crucifixion of Christ and his death at Calvary is commemorated in the Christian Church. It is traditional…
