We Are Not Only What We Eat, but What We Digest and Absorb

The popular saying "You are what you eat" highlights the importance of nutrition in maintaining health and well-being.

While this phrase emphasizes the role of food in shaping our physical state, it only tells part of the story.

Our health is not solely determined by what we consume but also by what our bodies can digest and absorb.

Catégorie:

Santé 

Organisation:

BP Healthy Lifestyle Management

Écrit par:

Betty Pheto

Emplacement:

South Africa